Traditional Chinese Medicine Education
Wellness Lectures & Health Workshops
Understand foundational Traditional Chinese Medicine wellness ideas through clear, practical lectures designed for modern daily life.
Learn the Ideas Behind Traditional Wellness
These educational lectures introduce classical Chinese medicine perspectives on balance, seasonal change, daily habits, and responsible self-care. Dr. Li Biao Jiao translates traditional concepts into accessible language while respecting their historical and clinical context.
The program focuses on health awareness rather than self-diagnosis. Participants learn how to ask better questions, recognize the role of lifestyle, and understand when individualized professional care is appropriate.
What You Will Explore
The lecture series is organized into three approachable areas of study.
Foundations of Balance
An introduction to Yin–Yang, the Five Elements, and how traditional frameworks describe patterns of change.
Seasonal Wellness
Explore how sleep, activity, clothing, food choices, and routines may be considered across different seasons.
Practical Health Awareness
Learn responsible ways to observe daily habits, communicate concerns, and seek professional guidance when needed.
Who This Is For
- Adults curious about Traditional Chinese Medicine
- Wellness learners seeking structured education
- Tai Chi and Qi Gong students wanting broader context
- Community groups interested in health workshops
What to Expect
- Clear explanations without unnecessary jargon
- Educational examples and practical reflection
- Respect for both traditional knowledge and modern safety
- Time for questions when offered in a live format
Interested in a Wellness Lecture?
Contact us to ask about upcoming topics, workshop formats, group presentations, and availability.
Ask About Availability← Return to All CoursesEducational notice: This course provides general wellness education and does not diagnose, treat, or replace individualized medical care. Participants with health concerns, injuries, mobility limitations, or pregnancy should consult an appropriate licensed healthcare professional before beginning a new movement or wellness program.